Dietician Sanne Mouha highlights the specific health benefits of various nuts, such as almonds and pistachios, and offers guidance on choosing the healthiest options. The article also provides practical tips for incorporating these nutrient-dense snacks into a daily diet.
Singer Karsu was appointed Knight in the Order of Orange-Nassau during a ceremony in Antalya, Turkey, on Wednesday. The royal distinction was presented to her by the Dutch ambassador, Joep Wijnands, on behalf of the King.
Radio DJ Domien Verschuuren is taking a temporary break from his Qmusic afternoon show following the sudden death of his brother-in-law. Verschuuren shared on Instagram that his relative passed away in a traffic accident last week.
Chilean scientists were forced to halt their research on a promising hantavirus vaccine due to a lack of funding. The project reached a standstill during the COVID-19 pandemic, just before the vaccine could undergo human testing.
The Dutch National Action Committee for Students (LAKS) reports that nearly a third of the 430 noise complaints received during exams are related to fatbikes. Many of these complaints specifically involve loud fatbike alarms sounding on school grounds, disrupting students during their tests.
Film director Erik Fleming has been sentenced to two years in prison for distributing ketamine to actor Matthew Perry. Fleming is the fourth of five individuals to be convicted in connection with Perry's death, following previous sentences for two doctors and an individual known as the 'ketamine queen'.