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How to ensure children exercise safely and healthily? 'Only training in the gym is too one-sided'

How to ensure children exercise safely and healthily? 'Only training in the gym is too one-sided'

Experts warn that children's physical activity is often too limited or specialized, which can lead to injuries and decreased motivation. They recommend prioritizing a variety of movements and sports over repetitive gym training to ensure healthy development.

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Vandalized statue on Houtplein in Haarlem to be restored: "We won't be defeated"

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Where is the leadership?

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Protests against a proposed asylum seeker center in Loosdrecht have escalated, leading police to use water cannons to disperse demonstrators. As calls for further national protests grow, the situation has sparked a broader debate about the lack of leadership in addressing social unrest and immigration issues across the country.