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Not 6 sugar cubes a day, but 12: we underestimate how much added sugar we eat

Not 6 sugar cubes a day, but 12: we underestimate how much added sugar we eat

Dutch citizens are unknowingly consuming significantly more added sugar than they estimate, often through products that do not taste sweet. This high intake, averaging twelve sugar cubes daily, increases the risk of developing type 2 diabetes and other chronic illnesses.

LifestyleHealthNetherlands
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