Quitting smoking after 30 years: 50 percent lower risk of cardiovascular disease after just 3 months
Quitting smoking is highly beneficial for long-term health regardless of how long one has been a smoker. According to Judith Noijen of the Jellinek clinic, stopping tobacco use can lead to a significant reduction in cardiovascular disease risks within months and may increase average life expectancy by ten years.
Based on reporting by ad. Translated and condensed by LocalHeadlines.
