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Actress Evrim Akyigit applies estrogen patches every two days: ‘Sleeping like a baby again’

Actress Evrim Akyigit applies estrogen patches every two days: ‘Sleeping like a baby again’

Actress Evrim Akyigit shares her personal preferences for staying active, favoring activities like yoga, dancing, gardening, and walking in nature over traditional gym workouts. She finds joy in integrating movement into her daily household routines, such as dancing while doing chores to hip-hop music.

Based on reporting by ad. Translated and condensed by LocalHeadlines.

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