Learning to run with body and mind with Martin and Esther: ‘Out of your head, into your body, no pressure and anything goes’
Running coach Martin Dekker and NLP coach Esther Buis-Van Rijn are launching a 10-week training course for beginners. The program focuses on injury prevention through improved technique and emphasizes the mental benefits of connecting body and mind while running.
Based on reporting by haarlemsdagblad. Translated and condensed by LocalHeadlines.

