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Sharper thinking, better blood values: how fasting can be healthy according to a doctor

Sharper thinking, better blood values: how fasting can be healthy according to a doctor

As the Muslim fasting month of Ramadan begins tonight, medical experts are highlighting the potential health benefits of abstaining from food and drink between sunrise and sunset, such as improved blood values and mental clarity. These professionals provide insights into the physiological effects of fasting and offer advice on how to maintain energy levels throughout the month.

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Based on reporting by ad. Translated and condensed by LocalHeadlines.

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