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Vacation takes you out of your familiar daily routine, and that's a good thing

Vacation takes you out of your familiar daily routine, and that's a good thing

Psychologist Thijs Launspach explains why taking a break from your daily routine by going on vacation is beneficial for your mental health. He encourages stepping outside of one's familiar environment to improve overall well-being.

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Paracetamol yes, ibuprofen better not: these items are essential in your travel first-aid kit

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