New research suggests that a green variant of the classic Mediterranean diet improves metabolism, heart health, and slows biological aging. According to nutritionist Michaël Sels, this modified diet is not only healthier but also more cost-effective for consumers.
The Dutch national railway operator, NS, has updated its house rules to prevent passengers from occupying seats with their bags. Traveler organizations have officially approved the measure, which will be implemented to ensure more seating availability for commuters.
The total value of investments held by Dutch investors, including stocks, bonds, and mutual funds, reached a record 234.2 billion euros in the second quarter. This 12 percent growth marks the fastest increase recorded as demographics suggest the average age of investors is decreasing.
