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Wrong toilet habits can cause health risks: ‘Never sit for longer than 3 minutes’

Wrong toilet habits can cause health risks: ‘Never sit for longer than 3 minutes’

A gastroenterologist warns that common bathroom habits like straining or spending too much time on the toilet can lead to health issues such as hemorrhoids and prolapse. Experts advise against sitting for longer than three minutes to prevent these complications.

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This famous supermarket's pink cookie is the tastiest: 'Nice color and I taste pound cake'

This famous supermarket's pink cookie is the tastiest: 'Nice color and I taste pound cake'

Three experts conducted a blind taste test of seven different brands of 'roze koek' sold in supermarkets across the Netherlands. The panel identified one specific brand as the best, praising its texture and flavor profile.

Halsema on homeless and drug problem: Mental healthcare tends to select for successful patients

Halsema on homeless and drug problem: Mental healthcare tends to select for successful patients

Amsterdam Mayor Femke Halsema criticizes the current mental health care (GGZ) financing system, arguing that it encourages institutions to exclude complex patients who then end up homeless on the streets. She warns that this systemic issue, exacerbated by potential budget cuts, leads to increased public nuisance and unsafe conditions, and she urges the national government to reform the funding model.

Dolly Parton kept severity of illness hidden even from family

Dolly Parton kept severity of illness hidden even from family

American singer Dolly Parton kept the severity of her cancer diagnosis hidden from her family, including her nephew Richie Owens. Parton chose to keep her health struggles private to ensure that her loved ones remained positive.

When your child leaves home: 'Accept that you are no longer the most important person in their life'

When your child leaves home: 'Accept that you are no longer the most important person in their life'

As tens of thousands of young adults in the Netherlands move out of their family homes this month, experts advise parents to transition from a role of control to one of availability. Parents are encouraged to accept their shifting relationship with their children rather than continuing to offer unsolicited advice and constant assistance.

Dredging for a safe City Swim: "You can now walk on the bottom without getting hurt"

Dredging for a safe City Swim: "You can now walk on the bottom without getting hurt"

Ahead of Sunday's Amsterdam City Swim, Waternet crews are clearing the canals of debris and sharp objects to ensure the safety of over 3,000 participants. The annual charity event, which raises funds for ALS research and treatment, will see swimmers travel from the Keizersgracht to the Marineterrein.