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Clocks forward an hour: It’s not terrible, but not necessarily good—and it affects men and women differently. What to do?

Clocks forward an hour: It’s not terrible, but not necessarily good—and it affects men and women differently. What to do?

This weekend, clocks will move forward by one hour to mark the beginning of daylight saving time. The article explores the health impacts of this shift and discusses why women may be more affected by the change than men.

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