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How (un)healthy is chocolate really? ‘This variety is sometimes low in sugar’

How (un)healthy is chocolate really? ‘This variety is sometimes low in sugar’

As Easter approaches, dietician Sanne Mouha explores the health implications of various types of chocolate, noting that the average Dutch person consumes about five kilograms per year. She provides guidance on identifying healthier options, such as low-sugar varieties, and offers tips for enjoying chocolate in moderation.

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