haarlemsdagbladApr 2, 2026, 10:00

Heemstede gym stands by controversial price hike approach: 'In our view, it couldn't have been more personal'

Heemstede gym HealthclubNU is facing backlash from members and the consumer program Radar following a controversial subscription price increase. Despite the criticism regarding their communication methods, the gym's management maintains that their approach was personal and stands by the decision.

Business Lifestyle Health Netherlands

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Based on reporting by haarlemsdagblad. Translated and condensed by LocalHeadlines.

End to intake freeze at Levvel, youths with severe issues can once again be admitted in Amsterdam

Care organization Levvel has ended its intake freeze for Amsterdam youth following successful negotiations to secure more beds for those in need of severe residential care. While access has been restored, the municipality is demanding better coordination among providers and has initiated an independent financial audit of Levvel to ensure future stability.

Painful, black toenails after running: this is 'runner's toe' and how you can prevent it

Runners toe, or a subungual hematoma, is a frequent injury caused by repetitive impact or direct pressure on the toes, often affecting endurance athletes. While usually harmless, the condition results in painful bruising under the nail that can take months to fully resolve as the nail grows out.

Aid worker Tim has been volunteering at Amsterdam Marathon for nearly nine years

Tim Zandbergen has volunteered as a first aid responder for the Amsterdam Marathon for nearly nine years, using his bicycle to provide rapid medical assistance. He carries essential equipment like an AED to help participants and spectators during emergencies, including life-threatening situations.

How to recover after a marathon: Five tips from a physiotherapist

Physical therapist Milou Schooneman offers recovery tips for participants of the Amsterdam Marathon, emphasizing the need for gentle movement, proper nutrition, and hydration. She advises runners to gradually rebuild their training intensity over the week following the race and to seek medical advice if muscle pain persists.

NH gets an exclusive look: this is what Amsterdam Marathon top runners eat for breakfast

Elite athletes participating in the Amsterdam Marathon prioritize simple, familiar meals in the days leading up to the race to avoid digestive distress. Whether opting for plain bread with honey or traditional African staples like beans and eggs, competitors focus on consistency rather than dietary experimentation.