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Which is healthier, a brown or white egg, and how do you boil the perfect egg? 7 questions and answers

Which is healthier, a brown or white egg, and how do you boil the perfect egg? 7 questions and answers

Nutrition expert Annette Stafleu addresses common questions regarding egg health and preparation ahead of the Easter holiday. The article explains that while there is little nutritional difference between white and brown eggs, consuming more than seven eggs per week can increase the risk of type 2 diabetes.

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Based on reporting by ad. Translated and condensed by LocalHeadlines.

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